My DETOX MASTER CHEAT SHEET!

Since receiving my son's autism diagnosis and going through experiences with my own health issues, I have done years of research and reading on detoxing the body of harmful chemicals and toxins. All of my autism research has lead me to the undeniable fact that everything that goes into the body has an impact, whether … Continue reading My DETOX MASTER CHEAT SHEET!

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What in the hell is oil pulling?

I'm sure by now most of you have probably heard someone mention oil pulling or maybe you've read about it online. If you're wondering 'what the hell is oil pulling?' then you've come to the right place, cupcake! Oil pulling is an ancient Ayurveda practice that has recently gained a lot of popularity in the … Continue reading What in the hell is oil pulling?

AWESOME Gluten Free Grocery Guide! Great for picky eaters!

Disclosure: I got this product as part of an advertorial. I'm SOOO excited to tell ya'll about the new GF grocery guide I've been using! If you are new to the gluten free world this book will be like your holy grail. It is so unbelievably useful and the index style search makes finding what … Continue reading AWESOME Gluten Free Grocery Guide! Great for picky eaters!

We are all goin’ DETOX crazy..up in here, up in here!!

DETOX is the word of the week here at the rockin house, what what!  I am feelin fine and I wanna share the wealth! First i'll start off by telling you what I'm using and then i'll break it all down for ya! K? K! Food Grade Diatomaceous Earth & Apple Cider Vinegar, that's what's … Continue reading We are all goin’ DETOX crazy..up in here, up in here!!