Uses and Benefits of Cedarwood Oil

Cedarwood oil is probably one of my favorite 'weapons' in my little essential oils arsenal. I bought it after finding it through my autism research and Dr. Terry Friedman's ADHD study on Vetiver, Lavender, and Cedarwood oils. In the study, each oil had pretty impressive results and they all pair well together so they can … Continue reading Uses and Benefits of Cedarwood Oil


Since receiving my son's autism diagnosis and going through experiences with my own health issues, I have done years of research and reading on detoxing the body of harmful chemicals and toxins. All of my autism research has lead me to the undeniable fact that everything that goes into the body has an impact, whether … Continue reading My DETOX MASTER CHEAT SHEET!

What in the hell is oil pulling?

I'm sure by now most of you have probably heard someone mention oil pulling or maybe you've read about it online. If you're wondering 'what the hell is oil pulling?' then you've come to the right place, cupcake! Oil pulling is an ancient Ayurveda practice that has recently gained a lot of popularity in the … Continue reading What in the hell is oil pulling?